by brian | Aug 14, 2019 | Aquatics
by brian | Aug 14, 2019 | Aquatics
by brian | Aug 14, 2019 | Aquatics
by brian | Aug 14, 2019 | Aquatics
The front crawl or forward crawl is a swimming stroke usually regarded as the fastest of the four front primary strokes. As such, the front crawl stroke is nearly universally used during a freestyle swimming competition, hence freestyle is used interchangeably with...
by brian | Aug 14, 2019 | Aquatics
The sidestroke is named because the swimmer lies on one's side with asymmetric arm and leg motion and it is helpful as a lifesaving technique and is often used for long-distance swimming. The sidestroke allows the swimmer increased endurance because, instead of...